Welcome to Zone Performance!
Hello, I'm John Stevenson and welcome to Zone Performance.
For the past several years, we have helped many students, athletes, corporate employees and executives, and performing artists in the Edmonton area achieve higher levels of performance and success. You're probably here right now because you are struggling with certain aspects of your performance. If that's the case, you're in the right place.
At Zone Performance, we utilize the most advanced cutting-edge technology in Biofeedback, Neurofeedback, and Perceptual-cognitive training to help you overcome the obstacles in your life.
Right now, I'd like to take a moment to guide you around my website. On this page, there are 2 important things I'd like you to do. First, go ahead and download a free copy of my e-book called "Mental Toughness Tips To Perform Under Pressure.". This e-book will help you to overcome performance challenges fast so you can start seeing immediate results.
|The 2nd step is to click one of the 3 buttons below on this page for students and ADD / ADHD sufferers, athletes and performing artists, and corporate employees/executives. By doing this, you'll be given specific information and solutions for your needs. If you're like many of our clients, you lead a very busy life... and you're already stretched thin in terms of time.
What I want you to consider is this: Without having the tools and guidance needed to operate at your optimal level of performance, it's virtually impossible to live a balanced and stress-free life. AND to know what it's like to truly excel at your craft, whether it 's a sport, job, or artistic endeavor. Isn't that what you want? To know what it feels like to clear all your limitations and fulfill your highest potential? This is why there's nothing more important than developing your mental strength, as it is the foundation of your success in work, sports, and life in general. Our work together will help you do exactly this. Once again, welcome to our site, and I look forward to meeting you soon.
ADD - ADHD / Student Success
Exam Anxiety. Poor Study Skills. Nervousness. Learning Challenges. Trouble Presenting in Front of Others. Study, tests, study, tests. It’s a never ending cycle. Do you want to break this cycle?
- Attention span is short
- Difficult organizing and completing work
- Learning difficulties
An educational approach that combines neurofeedback with metacognitive learning strategies. Zone Performance recommends a multidimensional approach, as described in The A.D.D. Book. … Read more...
Athletes and Performers
You can train every day. Work out. Take vitamins and supplements. Be in the best shape of your life… BUT when it comes to game time or your performance time, you just don’t perform as well as you thought you would. You may even experience sweaty palms, pit in your stomach or your mind goes blank.
Are you ready to break thru your barriers?
Whether you’re a figure skater, mogul or free-style skier, gymnast, dancer, or musician Zone Performance offers a variety of Performance Psychology Skills that are uniquely designed to boost your confidence, composure, concentration and consistency.
Gain the Competitive Advantage-With Zone Performance’s Mental Toughness Program For Dancers, Performers, and Musicians. Read more...
Corporate and Business Performance Training
The ability to perform under pressure and achieve extraordinary business success is the primary goal of Zone’s Performance’s Business Mental Toughness Program. Zone’s Mental Toughness Program focuses on two primary skills to build Executive Toughness:
- Creating the Right Focus
- Creating the Right Feeling
Clients participating in this program learn how to be fully present and poised under pressure. Zone’s integrative program uses cutting edge technology and a variety of practical tools and exercises to train your mind so that you have the competitive edge in your business field. This program will:
- Strengthen your ability to focus and concentrate
- Maximize your ability to Self-Regulate your body and brain so that you can control your mental and physical reactions to intense high-pressure situations